PSYCHOTHERAPY – GOING DEEPER

Sometimes the roots of problems go much further back to when we were younger.  A clue to this may be that we experience the same feelings, do the same things or think the same negative way over and over again and that no matter how hard we try we can’t seem to shift these patterns.

This could mean that we keep chosing unsuitable partners, or get ill with depression or get angry when we feel out of control, or believe that we can’t ‘do’ things.

We are interested in child development and how as adults we may still be influenced today by old decisions about ourselves that we made when we were very young which are now standing in the way of leading a fulfilled life today. 

Psychotherapy is usually a longer process than counselling and may last for at least 6 months to a year and sometimes for many years.
During that time you will have a safe space to explore who you really are, freeing up a lot of energy to make new decisions about how you want to live your life NOW.