HELLO AND WELCOME TO MY PSYCHOTHERAPY AND COUNSELLING WEBSITE

Please also visit the Hale Village Therapy Centre website Whether you are experiencing a current crisis or are exasperated with that 'here we go again' feeling, - then counselling or psychotherapy can help you to explore your problems and make positive changes in the way you live your life.

Maybe life as it is, is 'good enough' but you want to develop more insight, self-awareness and better communication skills.
Or perhaps you have a hunch that if you just knew yourself a little better .... how much more fulfilling life could be......

I co-founded and practice from The Hale Village Therapy Centre - welcoming, discreet and convenient premises in Hale village, close to Altrincham in South Manchester, offering counselling and psychotherapy for a wide range of problems for adults, teenagers and couples. I also provide group therapyand run workshops on parenting teenagers.

Here are some of the reasons that you may want to come and see me:

  • Depressed or always 'down'
  • Unmotivated and sleepy
  • Constant worrying and imagining the worst
  • Focussed on the past; can't accept loss
  • Anger problems
  • Self harming and suicidal feelings
  • Bereavement, grief and loss
  • Low self confidence; low self esteem
  • Panic feelings and high anxiety levels
  • Fear of change; feeling and being 'stuck'
  • Obsessive compulsive thoughts or behaviours
  • Work-related problems; relationship in crisis